Discover the Power of Movement Therapy at AMIT International Group

At Amit International Group, we’re committed to more than just productivity — we’re building a culture of well-being, inclusivity, and sustainability. As part of our holistic approach to employee health and happiness, we’re proud to introduce the Movement Therapy program — a mindful initiative designed to help you move better, feel better, and thrive together.

What is Movement Therapy?

Movement Therapy blends light physical activity, stretching, and mindful motion to reduce stress, ease physical discomfort, and refresh your mental state. It’s a simple, low-impact way to connect with your body and bring balance to your day — all while aligning with our zero-impact approach by using no equipment, no energy, and no waste.

Why Join?

• Reduce stress & anxiety : Gentle movement helps calm the nervous system and ease daily tensions.
• Improve posture & mobility: Especially important for those spending hours at desks or in meetings.
• Boost energy & focus: Even short sessions can enhance your clarity and productivity.
• Prevent discomfort & pain: Regular movement helps counteract back, neck, and joint strain.
• Enhance mental clarity: A moment of mindfulness and movement can shift your entire day.

Who Can Join?

Everyone! Whether you’re working from a desk, on your feet all day, or somewhere in between — this program is tailored for all fitness levels and roles across the company.

Location

Amit Engineering Warehouse W113
Join us on-site in a dedicated, comfortable space right at the Amit Engineering Warehouse W113.

Let’s take a step toward better health — together.

Sign up now and be part of a movement that moves you!